Video Resources
Watch expert talks, personal stories, and educational content on trauma, PMDD, and healing. Find inspiration and knowledge through these videos.
PTSD
Trauma is an emotional response to a terrible event. Understand the signs and ways different people respond to trauma.
CPTSD
Complex PTSD, or CPTSD, shares many similarities with PTSD - but where does it diverge and what exactly is it? Our expert explains everything you need to know about CPTSD is, such as the symptoms, causes, coping strategies, and treatments for complex PTSD.
PMDD
If your period symptoms feel unmanageable, this might be the explanation you’ve been looking for. Premenstrual Dysphoric Disorder (PMDD) is a severe form of PMS that affects mood, emotions, and physical well-being in the days leading up to your period. It's not just "bad PMS" – PMDD can seriously disrupt your life. In this video, I’ll explain what PMDD is, how it can affect you, and, most importantly, what treatments and support are available to help you manage it.
PMDD & PME
If you are new to PMDD or PME - it can be overwhelming to learn about new health conditions and determine your next steps. This handy webinar, presented by Dr. Jaclyn Ross, will give you an overview of both PMDD (Premenstrual Dysphoric Disorder) and PME (Premenstrual Exacerbation of an existing disorder) - two of the core Premenstrual Disor